Indulge in this Guilt-free Scrumptious Blueberry & Kiwi Tart!

One could spend hours – no days, searching through all of the interesting recipes on Pinterest. It can be overwhelming at times and can certainly soak up the hours. However, when I can narrow down my search with specific ingredients or checking on people that I follow, I can find some terrific ideas! That is how I found this plant based – healthy dessert recipe … Read more Indulge in this Guilt-free Scrumptious Blueberry & Kiwi Tart!

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Spring Fruit makes Fantastic salad Combinations!

It’s so exciting when I can pick fresh fruit right off of my own tree in my backyard. It doesn’t happen often as I only have 5 dwarf fruit trees and most of them only bear fruit every other year. However, my white peach tree gives me a very early harvest each year of whatever I can protect from the squirrels and birds! With my … Read more Spring Fruit makes Fantastic salad Combinations!

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Blueberries: Full of Fiber, Vitamin C & Antioxidant Rich!

Berries are a haven of antioxidants and nutrition and specifically, blueberries happen to be one of the most antioxidant rich foods in the world. They also contain manganese, are fiber rich, and 1 cup provides 25% of the daily recommended intake of vitamin C. So go ahead and load up on blueberries as they are very good for you! I am not a big dessert … Read more Blueberries: Full of Fiber, Vitamin C & Antioxidant Rich!

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Berry Delicious!

Berries are a wonderful addition to many dishes. They enhance most any dessert. Are a stylish addition to a salad. Make wonderful sauces for both sweet and savory dishes. And put them in a muffin – well that’s just like soup & sandwich or peanut butter & jelly for me! Berry delicious!! This is a nutritious, quick & easy muffin recipe that you can make … Read more Berry Delicious!

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