Succulent and Sublime; Fennel pairs with Chicken Two Ways!

Fennel is a wondrous vegetable. It’s aniseed flavor makes a delightful addition to a salad thinly sliced and crunchy. Once cooked, it takes on a sweet, licorice flavor. There are many parts to fennel that are used in cooking such as fennel pollen derived from the small flowers of wild fennel. Dried fennel seed is an aromatic, anise-flavored spice used in Italian sausage. Then you … Read more Succulent and Sublime; Fennel pairs with Chicken Two Ways!

An unusual Spice Rub on this Salmon wakes up your Tastebuds!

Salmon offers a huge amount of health benefits. It provides us with a natural source of Omega 3’s which are much easier for the body to utilize than getting them from flaxseeds, hemp seeds or walnuts. You need to be sufficient in vitamin B6, magnesium and zinc for your body to make the enzymatic conversion from plant sources. Salmon is also very low in mercury as they … Read more An unusual Spice Rub on this Salmon wakes up your Tastebuds!

Orange Scented Roasted Veggies are the Best!

I was so excited to receive two incredible and perfectly fresh fennel bulbs in my Talley Farms Fresh Harvest CSA box this week! The stalks were adorned with oodles of beautiful fronds. Since I had also received a pound of fresh brussels sprouts and a bag of navel oranges from Johnston Farms, I decided to combine them all into a wonderful dish of Orange Scented … Read more Orange Scented Roasted Veggies are the Best!