I’ve Turned into a Coconut Lover, Milk that is…

While trying to stay away from sugar as much as possible, I have found Coconut Milk to be a fabulous condiment to use in my recipes. There’s only 1g of sugar in the Trader Joe’s coconut milk that I use and it has a sweet, subtle coconut flavor that goes really well with a whole bunch of things! I have been using it for making … Read more I’ve Turned into a Coconut Lover, Milk that is…

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Two Soups are Better than One!

I wanted to make some soup today and was wondering what I should do. I decided to use one of my favorite vegetables as the base; celery root (celeriac), and pair it with apple. But when making soup, I am a proponent of garnishing it with something to add some excitement such as fried pancetta or croutons and cheese, etc. Due to the diet restrictions I am … Read more Two Soups are Better than One!

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The Wonders of Watercress!

This little leafy green food that is often overlooked actually has some great qualities. It is a very versatile green that can be used as an addition to salads, sandwiches, or soups or can be eaten as a steamed vegetable. Modern science has identified more than 15 essential vitamins and minerals contained in this one herb – more iron than spinach, more calcium than milk, and … Read more The Wonders of Watercress!

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Just in time for Thanksgiving – Two Great Leftover Turkey Ideas!

Next week, much of America will be eating turkey. And many of us will have leftovers to enjoy for days to come. If you’re like me, you may not be fond of reheated, dried out turkey. In fact when I do reheat my turkey, I simmer it in the gravy so that it stays nice and moist. Sometimes, I throw in a few frozen peas and … Read more Just in time for Thanksgiving – Two Great Leftover Turkey Ideas!

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Move over Lasagne and make room for Ricotta Pie!

Ricotta cheese, eggs and Parmesan are a typical combination used in creating lasagne. Seriously, they work really well together. But they don’t need to be relegated exclusively to that dish. Throw out the pasta and add in some veggies and herbs and now you’ve created a yummy crustless pie that serves well as a side dish or light main entree. For my vegetable grouping, I sautéed leeks, Shitake mushrooms and … Read more Move over Lasagne and make room for Ricotta Pie!

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