You’re Missing Out if you’re not Eating one of the World’s Healthiest Foods!

Kimchi is one of the world’s healthiest foods. Koreans eat so much of this super-spicy condiment (40 pounds of it per person each year) that natives say “kimchi” instead of “cheese” when getting their pictures taken! The reddish fermented cabbage (and sometimes radish) dish—made with a mix of garlic, salt, vinegar, chile peppers, and other spices—is served at every meal, either alone or mixed with … Read more You’re Missing Out if you’re not Eating one of the World’s Healthiest Foods!

Comfort Food to Warm your Soul

On those days that you want a satisfying meal that will warm your soul, this one surely fits the bill. It combines several ingredients that play very well together. A lean pork tenderloin takes center stage spiked with apple slices with a velvety apple jus on top. Served alongside is a robust cabbage dish enhanced with the flavor of bacon. So on our menu for today … Read more Comfort Food to Warm your Soul

Transform your Spaghetti Squash into an Amazing Chinese Meal!

I love Chinese food, which is seriously difficult to find on the Central Coast of California. Or at least it is in Paso Robles. Yes, we have a few options, but none of them compare to what I grew up with in the Midwest. I think of Chinese food as comfort food. It is generally light fare and super nourishing. Spaghetti Squash is one of the CSA items … Read more Transform your Spaghetti Squash into an Amazing Chinese Meal!

Balance your Grilled Feast with this Fabulous Corn & Cabbage Slaw!

Fresh slaws make a perfect compliment to any grilled fish or meat. They add a little acid to cut the richness of protein and give you just the right fresh ingredients necessary to balance out your meal. With corn now in season, it is a terrific ingredient to add a bit of sweetness and crunch to create a fabulous slaw! I adapted this recipe from … Read more Balance your Grilled Feast with this Fabulous Corn & Cabbage Slaw!

A Symphony in Green!

Looking for a great salad to take to your next Pot Luck party? This Asian Napa Cabbage & Kale Slaw with Snap and Sweet Peas would make a perfect contribution. One thing I love about cabbage salads; they go a long way. As one of many buffet items, it can serve up to about a dozen people or more. Double the recipe and you’ve got it covered … Read more A Symphony in Green!

Tired of Unhealthy Party Food? Serve a Tray of these Tasty Cabbage Wraps!

Many of our diets have moved to more healthier options on a daily basis. Then why do we still find mostly fat laden dips with chips and heavy sauced meat options at parties? Other than the occasional crudite tray with ranch dressing, I find it difficult to find something healthy to eat at most potlucks. Well here is a great item that is easy, healthy and … Read more Tired of Unhealthy Party Food? Serve a Tray of these Tasty Cabbage Wraps!

The Skinny on Snap Pea’s along with an Amazing Salad!

Snap Peas, also known as sugar snap peas are an edible-podded pea. They are different from snow peas because their pods are round as opposed to flat. Snap peas, like all other peas, are pod fruits. There are also garden or English peas which are similar to snap peas, but their pod is more fibrous and is not edible. Snap peas are often served in salads … Read more The Skinny on Snap Pea’s along with an Amazing Salad!