Just in time for your holiday wish list, I have the most amazing kitchen appliance to share with you! It is the Cuisinart 3 in 1 Multicooker. It not only slow cooks, but you can brown your meats and vegetables first, with the brown/sauté function. Then use the slow cook function to cook the dish. If you need to thicken the sauce at the end, just … Read more The One Pot Meal you’re Not Going to Want to Miss!
Not all carbs are bad for you. If you want to get the most from your workouts and train at your peak, quality fuel is critical. Carbohydrates are your body’s preferred fuel source. In addition the need for carbohydrates is not limited to the body. Glucose from carbohydrates is the fuel the brain uses to produce the energy that moves and motivates you. According to Dr. Carol … Read more Carbs that are Good for You!
I’ve been trying to make the most of the last of my summer bounty. With beautiful Roma tomatoes and Fresh non-GMO bi-color corn from Talley Farms, I decided to combine some processes for using them together. I have been committed to finding ways to keep the most nutritional value in my fresh produce while cooking and preparing meals. This means using them as close as possible to … Read more The End of Summer’s Bounty
