Do you have a produce drawer filled with veggies and not a clue what to do with them? Don’t fret – I’ve come to the rescue! We were planning to head out of town and I didn’t want to leave my wonderful vegetables to rot in our absence. With an invite to a neighborhood party on our agenda, I knew just what to do. A … Read more The Simpler you Make it, the Better it Gets!
Not all carbs are bad for you. If you want to get the most from your workouts and train at your peak, quality fuel is critical. Carbohydrates are your body’s preferred fuel source. In addition the need for carbohydrates is not limited to the body. Glucose from carbohydrates is the fuel the brain uses to produce the energy that moves and motivates you. According to Dr. Carol … Read more Carbs that are Good for You!
There are so many options for what to put in a galette, it is really a blank canvas for your masterpiece. You can make it savory or sweet or a combination of both. For today’s recipe, all it takes is making a simple dough, filling it with a selection of cheeses and topping it with your favorite vegetables. Finished off with a drizzle of olive … Read more The Galette, a blank canvas for your Masterpiece!
