Ponzu and Fresh Ahi Tuna create this Terrific Starter!

Ponzu is a citrus based sauce commonly used in Japanese cooking. It is a perfect compliment to seared fresh Ahi Tuna. I used this combination to make Ponzu Ahi Tuna Martini’s! I really liked the recipe that I found for ponzu sauce in The Lemonade Cookbook. What made it unique and bursting with flavor was that they blended whole oranges in the sauce including the skin, … Read more Ponzu and Fresh Ahi Tuna create this Terrific Starter!

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Reach Your Diet Goals with Garbanzo Beans

Garbanzo Beans are one of the best legumes for delivering fiber benefits and curbing your appetite. Tests have shown that people consume less food when supplementing your diet with garbanzo beans. They also have been shown to lower levels of LDL-cholesterol, total cholesterol, and triglycerides. In addition, consuming 1/3 cup a day will result in controlling blood sugar and insulin secretion. The insoluble fiber found in them can help … Read more Reach Your Diet Goals with Garbanzo Beans

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Keeping it Natural – The Way Food was Intended!

A throwback version of an old favorite – Nicoise Salad. What a wonderful classic meal and a very European way to eat! Here it is with some of my favorite ingredients such as yellow wax beans, gold yukon potatoes and baby red leaf lettuce. All from my Talley Farms CSA box! The key to making this salad wonderful is in the quality of the ingredients you … Read more Keeping it Natural – The Way Food was Intended!

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