It’s Pumpkin Season!

  Fall is here and everything is coming up pumpkins! Pumpkin spice lattes, pumpkin soup, pumpkin pie…to name a few. If it tastes good, then it’s even better with pumpkin! There are also other reasons to enjoy this humble backyard vegetable. They are rich in antioxidants and vitamins. Although low in calories, pumpkin has an abundant amount of the poly-phenolic antioxidants lutein, xanthin, and carotenes.   A simple … Read more It’s Pumpkin Season!

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Inspiralized recipe for Chicken Paprikash is a Winner!

I love using my spiralizer and should certainly do it more often. I saw a spiralizer recipe for Chicken Paprikash from Inspiralized and since my son was visiting from San Francisco and it is one of his favorite dishes, I decided to try it. The best part was it allowed me to include the use of my beautiful red bell peppers from Talley Farms. I also made … Read more Inspiralized recipe for Chicken Paprikash is a Winner!

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