I wanted to make some soup today and was wondering what I should do. I decided to use one of my favorite vegetables as the base; celery root (celeriac), and pair it with apple. But when making soup, I am a proponent of garnishing it with something to add some excitement such as fried pancetta or croutons and cheese, etc. Due to the diet restrictions I am … Read more Two Soups are Better than One!
Kale, kale, kale…is it losing it’s wonder? Kale has been one of the most “talked-about” vegetables of the last few years. Are people getting tired of it? I submit that the nutritional benefits that it holds, should keep you in the kale fan club for years to come. Some of the more apparent benefits of kale are it’s anti-inflammatory and antioxidant benefits. It is a … Read more 3 Tips to a Perfect Kale Salad
It’s 2017. I’m committed to creating a healthier me. If you want to jump on the bandwagon with me, you won’t be disappointed and I’m happy to bring you along on the journey. For the month of January, my plan is to cut out sugar, alcohol and yeast. You don’t have to follow the same strategy, but in any case, you will be receiving some of the … Read more Fearful of Making Bread? Wait till you See This!
Kimchi is one of the world’s healthiest foods. Koreans eat so much of this super-spicy condiment (40 pounds of it per person each year) that natives say “kimchi” instead of “cheese” when getting their pictures taken! The reddish fermented cabbage (and sometimes radish) dish—made with a mix of garlic, salt, vinegar, chile peppers, and other spices—is served at every meal, either alone or mixed with … Read more You’re Missing Out if you’re not Eating one of the World’s Healthiest Foods!
This little leafy green food that is often overlooked actually has some great qualities. It is a very versatile green that can be used as an addition to salads, sandwiches, or soups or can be eaten as a steamed vegetable. Modern science has identified more than 15 essential vitamins and minerals contained in this one herb – more iron than spinach, more calcium than milk, and … Read more The Wonders of Watercress!
I am starting out the new year on a regimen of healthy eating. Not that I don’t eat healthy all of the time, because I would consider my diet pretty nutritious. However, over the holidays, I do indulge way more than normal. I have found that adding sugar to your diet can be quite addicting! I am usually an occasional dessert or sweet eater, but after the … Read more Start Your Year off with a Delicious AND Nutritious Meal!
Welcome to 2017! I’m looking forward to a healthy and adventurous year. Wow, it was a busy holiday season around here. Barely a day free on my calendar most of the month of December – and it shows in my lack of posting on my blog. I apologize for life taking me away from you. However, it sure didn’t take me out of the kitchen! I … Read more Happy New Year from Delish-Dish!
Holiday Baking: what a wonderful holiday family tradition! When my boys were little, it was one of our favorite activities – baking and decorating holiday cookies together. I just loved having a huge display of colors, shapes and varieties on trays for friends and family who came to visit. In those days, I didn’t know about “exchanges” where you could make a lot of one kind and come home … Read more The Annual Dilemna – Which Cookie to bring to the Cookie Exchange?
Yep, I admit it – I’m a fan of brussels sprouts. Nope, didn’t used to like them. Anyone who remembers the days of old; boiled, rubbery round little balls with no flavor, know’s what I mean. I pan fry them, I roast them, I add all kinds of luscious things together with them like bacon and balsamic vinegar. I even make a dish with blue … Read more A New Technique opens up many new Ideas for your Brussels Sprouts!
On those days that you want a satisfying meal that will warm your soul, this one surely fits the bill. It combines several ingredients that play very well together. A lean pork tenderloin takes center stage spiked with apple slices with a velvety apple jus on top. Served alongside is a robust cabbage dish enhanced with the flavor of bacon. So on our menu for today … Read more Comfort Food to Warm your Soul