An Amazing Spaghetti Dish made with Golden Beets and Sundried Tomatoes!

Even the most adamant beet naysayer will love this dish. Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. If that isn’t enough reason to eat them, then this recipe will be! Golden Beets are even more of a reason to eat beets. … Read more An Amazing Spaghetti Dish made with Golden Beets and Sundried Tomatoes!

Getting in Shape for Summer can Taste Good Too!

The season for Zucchini is upon us and there is nothing that makes better vegetable pasta. Finding a great sauce to pair with it that will enhance it’s flavor and complete the dish, can be easily found in this wonderful Fresh Spinach Pesto recipe. That is how I came up with Zucchini Pasta with Fresh Spinach Pesto and Sundried Tomatoes. The pesto is quick and … Read more Getting in Shape for Summer can Taste Good Too!