Green and Gold Kiwi highlight this Mouthwatering Salad!

I received the most amazing Green and Gold Kiwi in my Talley Farms CSA box! They were already ripened and ready to eat. The fruit is not only exquisite, but absolutely delish! They also contain numerous phytonutrients as well as well known vitamins and minerals that promote your health. They are an excellent source of Vitamin C and dietary fiber. I thought the Kiwi would pair nicely with my … Read more Green and Gold Kiwi highlight this Mouthwatering Salad!

Your Yogurt Breakfast doesn’t have to be Boring!

Jazz up your yogurt with maple syrup & cinnamon glazed apples, walnuts and raspberries! I know there are a ton of nutrients in yogurt such as calcium, vitamin B-2, vitamin B-12, pottasium and magnesium and it’s an excellent source of protein. Even more importantly yogurt has probiotics which are said to contain “friendly bacteria” that can boost your immune system and help promote a healthy digestive tract. All good things! But yogurt … Read more Your Yogurt Breakfast doesn’t have to be Boring!

Everyone Loves Rugelach!

You can find Rugelach in most grocery stores, bagel shops, and many bakeries. Everyone loves rugelach. I have made them many times over the years in several different varieties; some times with a cinnamon nut filling, a chocolate chip filling and also with a jam filling. The chocolate one’s usually go first although they are all quite tasty. This time I am using a recipe … Read more Everyone Loves Rugelach!