How to Make a Salt-Baked Sweet Potato a Complete Meal!

I love baked potatoes. I love stuffed baked potatoes. Using a sweet potato for my potato choice and then stuffing it? Well now you’re on to something! The only problem with eating a stuffed baked sweet or white potato is that it can become a meal in itself, so if you pair it with a steak and another vegetable or salad, you are seriously overeating. … Read more How to Make a Salt-Baked Sweet Potato a Complete Meal!

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The Wonders of Watercress!

This little leafy green food that is often overlooked actually has some great qualities. It is a very versatile green that can be used as an addition to salads, sandwiches, or soups or can be eaten as a steamed vegetable. Modern science has identified more than 15 essential vitamins and minerals contained in this one herb – more iron than spinach, more calcium than milk, and … Read more The Wonders of Watercress!

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A Versatile Side Dish that goes with Most Anything!

In my last post where I presented a Raw Butternut Squash, Swiss Chard and Kale Salad, I said that I would post a follow up article showing how to use the leftover squash and swiss chard stalks. I created a  gratin using the squash, stalks and some yukon gold potatoes. The part I love best about this dish is that the sauce is made with the cooking … Read more A Versatile Side Dish that goes with Most Anything!

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Poblano Chile Pepper; why do they call it Pasilla?

It forever bogles my mind why U.S. grocers label poblano chile peppers as pasilla peppers. They are not the same item. A poblano chile is a mild pepper generally dark green in color,  3-6 inches in length and 2-3 inches in width. The dried version is called ancho or chile ancho. A pasilla chile, however, is long and narrow with wrinkled skin and is mild to medium … Read more Poblano Chile Pepper; why do they call it Pasilla?

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