A Versatile Side Dish that goes with Most Anything!

In my last post where I presented a Raw Butternut Squash, Swiss Chard and Kale Salad, I said that I would post a follow up article showing how to use the leftover squash and swiss chard stalks. I created a  gratin using the squash, stalks and some yukon gold potatoes. The part I love best about this dish is that the sauce is made with the cooking … Read more A Versatile Side Dish that goes with Most Anything!

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How to Eat and Enjoy Nutrient-Packed Fresh Whole Foods!

I’m now mid way through my cleanse week and was on the search for something tasty and satisfying for my evening meal. I picked up my Talley Farms CSA box and found it brimming with vibrant fresh veggies that were perfect for tonight’s healthy meal. My research for ideas brought me to celebrity chef Candice Kumai’s, “Clean Green Eats” book. In her book, she offers more … Read more How to Eat and Enjoy Nutrient-Packed Fresh Whole Foods!

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Fall’s Best Bounty – Squash and Root Vegetables!

There is something so earthy and satisfying about dishes containing squash and root vegetables. They are extremely versatile and can be used in soups, gratins, pasta dishes, mashes, and even desserts! The options are endless for these jewels from nature. Although they are often subtle in flavor, they benefit greatly from enhancers like spices and fresh herbs. This recipe from Yotam Ottolenghi combines squash with several root vegetables in … Read more Fall’s Best Bounty – Squash and Root Vegetables!

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A Great Combo with Spaghetti Squash and Kale

Believe it or not, I had never cooked Spaghetti Squash before and always wondered what it was like. I received one in my CSA box along with a bunch of black Lacinto kale. (also known as Tuscan or Dinosaur kale) I thought they might compliment each other well, so I searched for a recipe that combined the two and sure enough, I found a recipe that created a … Read more A Great Combo with Spaghetti Squash and Kale

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Delicata, my new favorite squash!

Who knew how absolutely yummy Delicata squash was?!! It is so easy to cook, you don’t even have to peel the skin as you can eat everything and it isn’t the least bit stringy. Delicata is my new favorite squash! I read up a bit before attempting to cook it. I found that many people were using the standard brown sugar, butter, maple syrup sort of recipe … Read more Delicata, my new favorite squash!

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