Get your “Healthy” on with this Nutrient Packed Soup!

Many people ask me how I continue to come up with new ideas for my Talley Farms Fresh Harvest CSA produce. Well I must admit, it does take some research and thought to create something new every week. But it never ceases to amaze me at the infinite number of ways there are to combine and create new recipes with their fabulous produce! Lately I have resorted … Read more Get your “Healthy” on with this Nutrient Packed Soup!

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Roast Lemons and Broccoli together for Mouthwatering Goodness!

Whenever you are planning to pair citrus with a roasted dish, use every part of the citrus to create an amazing depth of flavor. If I am using lemon juice, for instance, adding some zest to a recipe really perks it up nicely. When roasting vegetables, fish or chicken, adding some thinly sliced lemon to the roasting pan creates the most mouthwatering caramelized fruit ever. The lemons turn a wonderful mix of … Read more Roast Lemons and Broccoli together for Mouthwatering Goodness!

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Sticking with the Classics and making them even Better!

You know those recipes that have been around for ages, but never go out of style? They are usually made up of classic combinations that are tried and true, as in this Broccoli Cheddar Soup. I make vegetable soups all the time and find new and different ways to alter them just a bit to keep them current. But you really don’t need to mess with … Read more Sticking with the Classics and making them even Better!

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Savor Spring in this Scrumptious Fresh Vegetable Salad!

Go green with Spring’s best vegetables! Highlighted with citrus flavor, purple radishes and Parmesan cheese, this fresh green vegetable salad is amazing. By blanching the vegetables first, you create an appealing texture that is positively divine. It is packed with goodness as well as flavor and makes a perfect accompaniment to complete your meal. When using kale in a salad, I like to massage the leaves … Read more Savor Spring in this Scrumptious Fresh Vegetable Salad!

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When it comes to Vegetables, Simple can be Better

A couple of years ago we were vacationing in Cabo and the place we were staying at served a simple dish of steamed broccoli peppered in Parmesan cheese. It got to be a joke that we would order it sometimes several times a day for an appetizer, side dish or late night snack. It was unsophisticated, but really tasty and satisfying. It was also gentle on our digestive … Read more When it comes to Vegetables, Simple can be Better

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This Versatile Vegetable Dish goes well for Brunch, Lunch or Dinner!

There’s nothing better than a little fried onion and bacon flavor mixed with vegetables. My Talley Farms CSA box is always filled with exquisite, super fresh veggies and sometimes I am so overwhelmed, I just want to eat them all at once! That’s when I start creating dishes that utilize several items together and somehow it always results in a scrumptious blend of natures’ harmony. This … Read more This Versatile Vegetable Dish goes well for Brunch, Lunch or Dinner!

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Whole Grains and Fresh Vegetables make a Satisfying Meal

Sautéing or wok frying fresh vegetables is one of the best ways to bring out their best flavor while keeping their nutrients intact. With a drizzle of lemon-tahini dressing served over a bed of whole grains, this meal is immensely satisfying!  I used red quinoa and brown rice for the grain mixture. It was made super easy by using Trader Joe’s frozen organic brown rice … Read more Whole Grains and Fresh Vegetables make a Satisfying Meal

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Get Your Greens in this Healthy & Delicious Soup!

Broccoli is one of the healthiest green vegetables you can eat. Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga and turnips. These nutrition powerhouses supply loads of nutrients for little calories. If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your grocery list. Spinach is well known for … Read more Get Your Greens in this Healthy & Delicious Soup!

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