Cauliflower your way: Simply Delicious or Divine & Decadent!

I love the look of roasting a whole cauliflower. All it needs is some trimming, a little olive oil baste and some salt & pepper. This creates a stunning and simply delicious specimen! Eaten as is, it is perfectly tender crisp and yummy. A terrific side dish that is simple yet definitely worthy of oohs and ahhs at your dinner table. I thought it would pair up … Read more Cauliflower your way: Simply Delicious or Divine & Decadent!

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A Twist on Chili; Vegetarian Style with Sweet Potatoes!

When it’s cool and damp outside, nothing warms you up better than a cup of hot chili. My normal go-to chili recipe is for Turkey Chili, but I was in the mood for something new. I thought this would be a perfect time to pull out my Cuisinart Cook Central. It’s a slow cooker that also has settings for roasting, brown & sautéing and steaming. No need … Read more A Twist on Chili; Vegetarian Style with Sweet Potatoes!

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A Versatile Side Dish that goes with Most Anything!

In my last post where I presented a Raw Butternut Squash, Swiss Chard and Kale Salad, I said that I would post a follow up article showing how to use the leftover squash and swiss chard stalks. I created a  gratin using the squash, stalks and some yukon gold potatoes. The part I love best about this dish is that the sauce is made with the cooking … Read more A Versatile Side Dish that goes with Most Anything!

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How to Eat and Enjoy Nutrient-Packed Fresh Whole Foods!

I’m now mid way through my cleanse week and was on the search for something tasty and satisfying for my evening meal. I picked up my Talley Farms CSA box and found it brimming with vibrant fresh veggies that were perfect for tonight’s healthy meal. My research for ideas brought me to celebrity chef Candice Kumai’s, “Clean Green Eats” book. In her book, she offers more … Read more How to Eat and Enjoy Nutrient-Packed Fresh Whole Foods!

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A Colorful Assortment of Winter Citrus Stars in this Refreshing Salad

January is an inspiring time of year to motivate change. Health Clubs are bustling, diets are beginning and for me, it is a time to reorganize.  This year I decided to refresh my body as well as my surroundings so I am on a 6 day program to rid my body of potentially harmful impurities, while infusing it with essential vitamins, botanicals and other natural ingredients. I am following a … Read more A Colorful Assortment of Winter Citrus Stars in this Refreshing Salad

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Squash and Cauliflower pair up in this Amazing Soup!

The spices of India set the stage for this silky, smooth soup that is simply divine! Its vibrant color is accented by the garnish to create a work of art. And it takes less than an hour from start to finish, to have this amazing soup on your table ready to eat. Kabocha squash is an Asian variety of winter squash and is very sweet with a fluffy, chestnut-texture that’s … Read more Squash and Cauliflower pair up in this Amazing Soup!

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A new String Bean recipe that you’ll want to Gobble Up!

As a kid, one of the only vegetables I liked was string beans. We ate wax beans (the yellow ones) and green beans out of a can. Yuck! I can’t even imagine doing that any more, however I still love string beans. Just as long as they are the fresh variety. Well fresh is what they are when you get them from Talley Farms CSA! … Read more A new String Bean recipe that you’ll want to Gobble Up!

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How to turn a Yummy Fall Salad into a Party Appetizer!

Do you find that most appetizer parties favor high carb foods? Many finger foods are either deep fried or are partnered with some kind of cracker, bread or chip. It makes it difficult to stay slim when indulging on all of these fatty foods paired with alcoholic beverages! I was in need of selecting an appetizer to take to a cocktail party. With an abundance … Read more How to turn a Yummy Fall Salad into a Party Appetizer!

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Inspiralized recipe for Chicken Paprikash is a Winner!

I love using my spiralizer and should certainly do it more often. I saw a spiralizer recipe for Chicken Paprikash from Inspiralized and since my son was visiting from San Francisco and it is one of his favorite dishes, I decided to try it. The best part was it allowed me to include the use of my beautiful red bell peppers from Talley Farms. I also made … Read more Inspiralized recipe for Chicken Paprikash is a Winner!

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