A Simple Sauce transforms an Ear of Corn

The original corn from years ago had twice as much protein as our modern corn and significantly less starch. Over the years, it has been transformed through several mutations, hundreds of generations of human selection and genetic manipulation resulting into a modern super sweet variety that can contain up to 40% sugar. It is also much lower in phytonutrients than earlier corn. Nowadays, stores advertise … Read more A Simple Sauce transforms an Ear of Corn

A Greek Delight; Moussaka topped with Cauliflower Béchamel!

Ok, so the weather isn’t showing it, but nevertheless fall is here and I was feeling the need to enjoy some fall flavors. I purchased some amazing lamb from Adelaida Springs Ranch that is raised exclusively on Rangeland Wines pastures and in their estate vineyard. No antibiotics or hormones are used, and the meat is mild, lean and succulent. Lamb made me think of Greek food and that made me … Read more A Greek Delight; Moussaka topped with Cauliflower Béchamel!

Sweet & Spicy; these Carrots make a Great Side Dish!

A small tweak to roasted carrots can open up a whole new world of flavor. If you are used to making balsamic roasted carrots, (and love them!) take a look at this recipe for Harissa and Maple Roasted Carrots from Bon Appetit. It will make a heavenly side dish for your meal. Even the roasted lemons are edible and utterly scrumptious! One of the keys … Read more Sweet & Spicy; these Carrots make a Great Side Dish!

Not one, Not two, But three Incredible Salsas!

I love Mexican and Southwestern fare. How excited do you think I was when I received tomatillos, jalapeños, avocados, corn, heirloom tomatoes and poblano peppers in my Talley Farms CSA box! In several styles of food, the sauces are what makes the meal incredible and Mexican food is definitely at the top of that category. With a few other add in’s, I came up with three unique … Read more Not one, Not two, But three Incredible Salsas!

An Update on Giada’s Best Ever Green Bean recipe!

My plan was to revisit an incredible recipe from Giada De Laurentiis for Sauteed Green Beans with Tomatoes and Basil served with Parmesan Crisps. And…if you know anything about me, you know that I seldom cook the same thing twice! However seeing these fresh french green beans from Talley Farms brought back memories of Giada’s delicious beans simmering in a fresh tomato and basil sauce, and I couldn’t resist! … Read more An Update on Giada’s Best Ever Green Bean recipe!

Keeping it Natural – The Way Food was Intended!

A throwback version of an old favorite – Nicoise Salad. What a wonderful classic meal and a very European way to eat! Here it is with some of my favorite ingredients such as yellow wax beans, gold yukon potatoes and baby red leaf lettuce. All from my Talley Farms CSA box! The key to making this salad wonderful is in the quality of the ingredients you … Read more Keeping it Natural – The Way Food was Intended!

Shrimp and Corn are the Duo in this Heavenly Summer Soup!

This Seafood Chowder highlights shrimp and my bi color non-GMO Talley Farms corn as the main attraction. Coconut milk takes the place of cream combined with chicken broth to create a full bodied, rich broth. In an effort to heighten the flavor even more, my secret is to simmer the corn cobs right in the soup and pull them out before adding the cooked bacon and shrimp. The flavor … Read more Shrimp and Corn are the Duo in this Heavenly Summer Soup!

Whole Grains and Fresh Vegetables make a Satisfying Meal

Sautéing or wok frying fresh vegetables is one of the best ways to bring out their best flavor while keeping their nutrients intact. With a drizzle of lemon-tahini dressing served over a bed of whole grains, this meal is immensely satisfying! I used red quinoa and brown rice for the grain mixture. It was made super easy by using Trader Joe’s frozen organic brown rice … Read more Whole Grains and Fresh Vegetables make a Satisfying Meal

Greek Yogurt and Smoked Trout turn this Bean Salad into something Extraordinary!

You may have made a bean salad in the past and if not, you’ve surely eaten one. They are usually healthy and somewhat tasty, but often unexciting. However, if you combine these fantastic fresh Talley Farms French green and wax beans with the ingredients in this salad, you will have something utterly extraordinary! The base salad is made with a mixture of three beans; French … Read more Greek Yogurt and Smoked Trout turn this Bean Salad into something Extraordinary!

White Miso and Soba Noodles are the base for this Yummy Chicken Vegetable Soup!!

I am a verified soup lover! I don’t care if it is a warm or cold weather day – soup is soothing, comforting and delicious. It can be served as a soup shot, an appetizer, a partner to a sandwich or as a main entree. So many versions, and I love them all! Miso and Buckwheat are very complimentary to each other so they were a perfect combination to … Read more White Miso and Soba Noodles are the base for this Yummy Chicken Vegetable Soup!!